Learn to develop an honest inner relationship--listen to yourself.
Focusing is a dialogue with yourself that allows you to create an inner relationship of knowing at the mind body spirit intersect.
This place of wisdom and truth can actually be accessed and felt in your body by learning an eight step process that comes naturally to human beings.
Do you ever wonder how to make the best decisions for yourself?
Is your past keeping you stuck?
Afraid of moving forward?
Do you want to be the best you can be?
45 minute private introductory
Focusing Sessions: $75
Focusing Level I taught by Dr. Chel
Presence and Clearing a Space
Sensing and describing: the felt sense
The rest of the conversation
The rhythm of listening
What the Focuser wants from the listener
This class could be accomplished in five 2-hour meetings or ten 1-hour meetings
Focusing Level II taught by Dr. Chel
Accompanying the Inner relationship
Focusing Level III taught by Dr. Chel and Dr. Jim Iberg
Supporting the inner relationship
Focusing Level IV taught by Dr. Jim Iberg
Facilitating the inner relationship